analytical

Modern-Day Hermits

wendy brown, lic.ac. acupuncture, asheville nc

Original Article Tom Hancock Found At: http://www.dailystar.com.lb/Life/Living/2014/Dec-17/281307-chinas-hermits-seek-a-highway-to-heaven.ashx#sthash.jgb5v3Ug.dpuf

His unheated hut is halfway up a mountain with no electricity, and his diet consists mostly of cabbage. But Master Hou says he has found a recipe for joy. “There is no happier way for a person to live on this earth,” he declared, balancing on a hard wooden stool outside his primitive mud brick dwelling. Hundreds of millions have moved to China’s urban areas during a decades-long economic boom, but some are turning their backs on the bright lights and big cities to live as isolated hermits.

Their choice puts them in touch with an ancient tradition undergoing a surprising modern-day revival. Hundreds of small huts dot the jagged peaks of the remote Zhongnan mountains in central China, where followers of Buddhism and local Taoist traditions have for centuries sought to live far from the madding crowds. “The Zhongnan mountains have a special aura,” said Hou, who moved to the hills almost a decade ago and wrapped himself in a long black robe, smiling as the wind rustled the surrounding woods.

Hou grew up in the bustling coastal city of Zhuhai, next to the gambling mecca of Macau, but now his days consist almost entirely of meditation, with pauses to chop firewood and vegetables. “Cities are places of restless life. Here is where you can find inner joy,” he said. “Now I’m happy to be alone.” Winter temperatures can drop below minus 20 degrees Celsius and deadly snakes lurk under rocks, but the mountaintops are growing increasingly crowded amid rising dissatisfaction with materialism.

Hou – looks in his 40s but says Taoists do not reveal their age – was recently joined by two apprentices. Wang Gaofeng, 26, has a wispier beard than his master, and said he had quit a management-level job in China’s vast railway system a year ago. “Watching TV and playing video games are just temporary excitement, like opium. That kind of pleasure is quickly gone,” he said, chomping on some freshly boiled cabbage. It is a radically individualistic contrast to the collectivist mantras of past decades. But today’s hermits are following a well-beaten historical path, and experts say quiet types have preferred to live alone in the mountains of China for more than 3,000 years.

Taoism – loosely based on the writings of an immortal figure named Lao T’zu who lived some 2,500 years ago – calls for an adherence to “The Way” (Tao), which practitioners have long interpreted as a return to the natural world. Unlike their Western equivalents, religiously inspired outsiders who often shunned society completely, China’s mountain dwellers have historically been sought out by politicians. “Hermits played a political role, they pushed society forward and maintained ancient ideas,” said Zhang Jianfeng, part-time mountain dweller and founder of a Taoism magazine. But the officially atheist Communist Party came to power in 1949, cutting their political connections. Anti-religious campaigns reached their fever pitch during the decade of upheaval beginning in 1966 known as the Cultural Revolution, when many of the temples and shrines in the Zhongnan mountains were destroyed and their inhabitants dispersed. Nonetheless experts estimate several hundred hermits survived the period unscathed deep in the hills, with some even said to be unaware the Communists had taken power.

Their numbers have risen since the government relaxed religious controls in the 1980s. “Twenty years ago, there were just a few hundred people living in the Zhongnan mountains. But in the last few years, the number has increased very quickly,” Zhang said. “Now, perhaps, there are too many people blindly moving to the mountains,” he added. “There are incidents every year, people eating poisonous mushrooms, or freezing to death … some people lack common sense.”

Much of the hermit revival can be attributed to U.S. writer Bill Porter, who in the 1993 published the first book about the mountain dwellers. It was a commercial failure in the U.S., leaving Porter living on government food stamps. But its 2006 Chinese translation became a hit, selling more than 100,000 copies. “In the 1980s no one paid the hermits any attention, because everyone had a chance to make a buck and improve their lives materially,” said the shaggy-bearded author. “People thought it absurd to go in the opposite direction.” Now he notes more well-educated former professionals among the denizens of what he calls “hermit heaven,” and one who did not want to be identified told AFP he was a government official on sabbatical. “You get a much wider mix, people who are jaded or disillusioned in the current economy and are seeking something more,” Porter said.

China’s decades of breakneck economic growth have created a substantial middle class, but a few of them now openly question materialist values. Around a dozen young people from across the country live in a clump of wooden huts which acts as a testing ground for aspiring hermits, albeit outfitted with electricity and a DVD player. Liu Jingchong, 38, moved in after quitting a lucrative job in the southern city of Guangzhou this year, and plans to live completely alone. “I felt life was an endless circle: finding a better car, better job, a better girlfriend, but not going anywhere,” he said, sitting cross-legged on a cushion. “When I’m alone on the mountain, I will just need shelter, a pot, and seeds from the pine trees.”

More than half the modern-day hermits are said to be women, and Li Yunqi, 26, spent several weeks at the cottages. “I like the life of a hermit, living on a mountain. I came here for inner peace and to escape the noise of the city,” she said, wearing a puffy pink coat and fiddling with a smartphone as an off-road vehicle carried her down a muddy path to civilization.

 

Mt. Zhongnan Hermitage Photograph by Bao Xun

Mt. Zhongnan Hermitage Photograph by Bao X

Hermitage in the Zhongnan Mountains

Hermitage in the Zhongnan Mountains

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Food Therapy to Nourish Health

Food Therapy to Nourish Health

Roots of Chinese medicine are based in “Nourishing Life” or Yangsheng 養生
✍️Wendy Brown, Lic. Ac.


  1. Prescriptions Worth a Thousand Pieces of Gold 千金翼方, compiled by Sun Simiao in the Tang Dynasty, is a comprehensive medical classic which summarized studies and records on medical treatment and had great influence on the development of oriental medicine in the later ages. Sun Simiao lists 233 categories, and among other material, covers internal, external, and first aid medicine, gynecology, pediatrics, detoxification, Yangsheng, acupuncture, and is the earliest Chinese text to discuss the concept Shiliao 食療 or nutritional therapy, and the knowledge that food is the first treatment for any ailment.

www.ElementalChanges.com

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Presence of Balancing Imbalance

Heaven follows the momentum of the Tao; Earth follows the laws of Heaven; Human beings follow the laws of Earth. 

Wendy Brown, Lic Ac Acupuncture Asheville
In this ordering of Universal energy, we are both followers of and co-creators in the flow. With our life-force we create momentum and thus destiny.

Through our Jing, Qi, and Shen we bring the presence of balance or imbalance to self and surroundings.

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Perspective on Acupuncture Needle Size

               ✍️Wendy Brown, Lic. Ac.
Unsurprisingly, some people initially express some concern about needles that are used in acupuncture treatment. On occasion, the concern may verge on a phobia of needles in general, which would likely deter the person from seeking acupuncture treatment that they may derive great benefit from, due to a vague and undifferentiated grouping of needles, and how they were applied. Here is an important visual to lend perspective to the extent to which acupuncture needles are finer than needles that people may have previously encountered. Acupuncture Asheville, ELEMENTAL CHANGES

Used for acupuncture, needles are almost exclusively constructed of stainless steel (although infrequently, of zinc, gold, or copper). They are pre-sterilized, fine-gauge, with no hollow space to transmit or extract a liquid substance. Acupuncture needles are inserted to varying depths from shallowly beneath the skin to a depth that depends upon structural location and patient’s personal build. The needles used are usually silicon-coated to create an extremely smooth blade surface, and they are completed with an ethylene oxide gas sterilization which can keep individually packaged needles sterile for approximately 5 years. Needle gauge, or thickness, and needle length vary considerably depending upon factors from anatomical terrain, to patient comfort level, to desired outcomes of treatment, most commonly. Nearly all acupuncture needles are intended for single use and are to be disposed of in bio-hazard waste containers, and discarded accordingly.

Elemental Changes - Asheville Acupuncture and Oriental Medicine

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Instructions to the Yellow Emperor

Xi Wangmu’s Instructions

to The Yellow Emperor

Drinking and gobbling up food, your body will never be light. Fretting and worrying, your Spirit will never be pure. Craving sounds and sights, your Heart will never be calm. Without calmness of Heart, your Spirit will never be numinous. Not numinous of Spirit, the Tao cannot work its wonders. Success is not in homage or worship, which rather make you suffer and exhaust the body. www.ElementalChanges.com Immortal Ma GuSuccess is in deepening the Spirit powers of your Heart. There is no effort needed, the Tao of Immortality is there!

NOW YOU CAN LIVE LONG

 


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Profound Perspective of Appreciation

Since my barn burned down

I have a better view of the moon  

蔵焼けて障るものなき月見哉

 

Mizuta Masahide 水田 正秀 1657–1723, Japanese poet, samurai, and student of Matsuo Bashō 松尾 芭蕉 1644–1697

moon

Moon, Nagasawa Rosetsu 長沢芦雪 1754–1799.

Tradition of Japanese people has been to live in awareness of the unpredictability of nature and the transitory essence of life. Earthquakes, tsunamis, typhoons, and fires can destroy whole cities and take tens of thousands of lives in the blink of an eye. Instead of responding from bleakness, the Japanese tend to foster a culture from deep appreciation of the beauty and transience inherent in all things; with every daily act and aspect to be seen as a never-to-be-repeated opportunity to experience beauty and profound understanding. Modern societies, particularly in the West, tend to build structure that protects from uncertainty and impermanence.

Step out of whatever personal or societal cocoon for a moment each of these upcoming autumn evenings to experience what you can of the moon’s presence. It may be clear, dim, hidden by clouds, or invisible, but it is there, mirroring light in silent space.

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Fall Foods to Cultivate Health

✍️Wendy Brown, Lic. Ac.



With chill in the air it is of particular importance to recognize our need for nourishing foods. Along with the cold, autumn brings the seasonal influence of dryness. Fall is a time of contraction; when our bodies and the natural surroundings tighten and contract to maintain warmth. Rather than salads, raw juices, and foods that are chilled, which appeal in summer and late summer seasons, in transitioning to fall it becomes essential that our food be nourishing, grounding, and that it secure warmth within.

eating in autumnIn fall we build our bodily stores for winter. Nuts are good food and whole grains such as millet and sweet rice are a must. Paramount in autumn are roasted root vegetables such as parsnip, sweet potato, beets, turnip, rutabaga, leeks, and carrots, which provide nourishing starches, vitamins, build protein-rich stores, and offer a balanced warming nature that is especially beneficial now. Winter squashes offer similar nourishment to that of root vegetables. Cooking methods of roasting, stewing, sautéing, and mashing offer plenty of versatility in the preparation of root vegetables and winter squashes. Ripened pears and persimmon are autumn’s perfect medicinal fruit offerings which nourish and replenish the yin of the lungs and stomach, bringing balance to the effects of seasonal dryness.

With there always being a fine line between nourishing and clogging the body, it is best to keep food portions reasonably light and to cook everything well now, and throughout the upcoming more inactive season of winter to therefore enhance digestion. Nourishment from food is the source of strengthening Wei Qi which wards externally pernicious wind invasion and prevents colds and flu from setting in. This is now the time to reduce coffee and other stimulant foods. In the phase of autumn, slowing down, building reserves, and grounding for the eventuality of winter, we remain in rhythm with the expectations of the season, and continue regardless of the excesses of the season, to cultivate good health and wisdom.

With all best wishes for

good health and well being

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Stillness of Heart and Mind

The Heart never stops storing impressions and yet it also knows emptiness. From birth, we have the capacity to know things by creating distinctions, differentiations, divisions, partiality, and thus duality; and yet also the Heart presence knows unity. In its experiencing, the Heart keeps moving, and yet also knows stillness. When the mind is used, it reflects. When the Heart sleeps, it dreams. When it takes its ease, it indulges in wandering in reverie. The pure essence of the present instills unification of Heart and mind.

Posted by Wendy in analytical

Wind 風

✍️Wendy Brown, Lic. Ac.

According to the Lingshu, a classical text in Chinese medicine known as the Celestial Pivot, the adverse influence of wind was considered so great that the sages ‘avoided the winds like avoiding arrows and stones.’ Like the sages mentioned in the Lingshu, we are all cautioned to avoid even subtle exposure to wind. The wind is considered a ‘pernicious influence’ in Chinese medicine. In ancient times, distinctions in wind were made relative to the bagua directions of the I Ching; each of which yields a certain pathological influence.www.ElementalChanges.com Wind

Adaptation from prose of Song Yü, 4th Century BCE  

A gust of wind blows in. How pleasant a thing is this wind which is shared by all people. Wind is a Spirit of Heaven and Earth. It does not choose between noble and base, nor between high and low. Wind-Spirit comes to different things but wind is not all the same.

It follows the rolling flanks of mountains and dances beneath the pine trees and cypresses. In gusty bouts it whirls. It rushes in fiery anger. It rumbles low with a noise like thunder, tearing down rocks and trees, smiting forests and grasses. Once at last abating, it spreads abroad, seeking empty places and crossing the thresholds of rooms. Growing gentler and clearer, it changes and is dispersed and dies. Freeing itself, wind falls and rises. It bends the flowers and leaves with its breath. It wanders among the osmanthus and pepper-trees. It lingers over the fretted face of the pond to steal the soul of the hibiscus. It touches the willow leaves and scatters the fragrant herbs. Then it pauses in the courtyard and turning to the North goes up to the Jade Hall, shaking the hanging curtains and lightly passing into interior rooms. Wind is fresh and sweet to breathe, and its gentle murmuring cures the diseases of men, blows away the stupor of wine, sharpens sight and hearing, and refreshes the body.

There is also wind that is ill-wind; wind which rises from narrow lanes and streets, carrying clouds of dust. Rushing to empty spaces it attacks the gateway, scatters the dust-heap, sends the cinders flying, pokes among foul and rotting things, till at last it enters the tiled windows and reaches the rooms of a cottage. Now this wind is heavy and turgid, oppressing a wo/man’s heart. It brings fever to the body, ulcers to lips and dimness to eyes. It shakes one with coughing and weakens a person before their time.

 

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Inner Alchemy

Xing Ming Gui Zhi 性命圭旨 [1615], Taoist texts bearing theory on innate nature and the preservation of life force through inner alchemy. “Physical form and Spirit are together marvelous disciples of the Way; Innate disposition and lifespan are mutually perfected.”

• Thesis by Daniel Burton-Rose, 1998 •

www.ElementalChanges.com Xingming Guizhi

http://www.charleschace.com/pdfs/Xing_Ming_Gui_Zhi-BurtonRose.pdf

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