Stillness of Heart and Mind

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The Heart never stops storing impressions and yet it also knows emptiness. From birth, we have the capacity to know things by creating distinctions, differentiations, divisions, partiality, and thus duality; and yet also the Heart presence knows unity. In its experiencing, the Heart keeps moving, and yet also knows stillness. When the mind is used, […]

Wind 風

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✍️Wendy Brown, Lic. Ac. According to the Lingshu, a classical text in Chinese medicine known as the Celestial Pivot, the adverse influence of wind was considered so great that the sages ‘avoided the winds like avoiding arrows and stones.’ Like the sages mentioned in the Lingshu, we are all cautioned to avoid even subtle exposure […]

Inner Alchemy

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Xing Ming Gui Zhi 性命圭旨 [1615], Taoist texts bearing theory on innate nature and the preservation of life force through inner alchemy. “Physical form and Spirit are together marvelous disciples of the Way; Innate disposition and lifespan are mutually perfected.” • Thesis by Daniel Burton-Rose, 1998 • http://www.charleschace.com/pdfs/Xing_Ming_Gui_Zhi-BurtonRose.pdf

Welcome Spring!

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✍️ Wendy Brown, Lic. Ac. In Chinese medicine we are taught from the perspective of cosmological wholeness. People are understood as integral aspects of nature, the embodiment of the same life force and flow as everything else in the natural order of the universe. From this holistic perspective, the wisdom of Chinese medicine advises that […]

The 250 Year Old Man

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When Lǐ Qīngyún 李清雲 was 105 years old, he traveled to Pingliang County in Gansu province of Tibet to collect herbs. In the Kunlung mountains Li met a hermit who was much older than he. Li asked the elder for the secret of long life, and the old hermit laughed, saying, “Why are you asking […]

Moderate Daily Exercise

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Rest and exercise should compliment one another. Rest with little physical exertion tends to be harmful to the body; long-term sitting being harmful to the muscles, and lying down for extended periods harms the Qi. It can be concluded that even with good diet and rest, but without physical exercise, the entire system is burdened. […]

PRESERVING HEALTH IN WINTER ☯

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Extrapolations of the Su Wen, Chapter 2 Conform with the Energy of the Seasons The same cycles that take place in nature occur within our own bodies. Advances and technology in our ways of living often mislead us into thinking that we have outgrown the rules and ways of mother nature, but it is through […]

Aging and the Elderly Patient

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In aging, one must be so careful with everything lest it affect a host of health-related backlash. In treatment of our aging and elderly patients, emphasis of treatment pertains significantly to declining Kidney essence. However, the most serious diseases of aging are also caused by phlegm, blood stasis and internal wind. The pulse of the […]

Acupuncture and Endorphins

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✍️Wendy Brown, Lic. Ac. Oriental medicine does not reduce patients to separate compartments of illness or function but rather sees an integrated, whole being that is a synthesis of mind, body, and spirit inseparably. Patients having acupuncture routinely sense, to varying degrees, a soothed yet elated experience even once the needles have been removed. We […]

Listening to the Pulse

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✍️Wendy Brown, Lic. Ac. The traditional art of pulse reading in the practice of Chinese medicine is an elusive form of conversation between patient and practitioner, and the method is a cornerstone of diagnosis and treatment. When a practitioner sets to feeling the pulses of a patient, what is conferred within the pulse is as […]

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