Month: January 2015

Nature Makes Whole

 Truth is evident but often ignored or yet unrealized. This moment is the path.

We suffer the blocks of our own emotions and grievances. To bring about homeostasis and harmony sometimes we must shift in our perceptions and awareness to change the experience. As microcosms of the great universal whole, the forces and flow of nature offer self-organizing and self-correcting resonance. The process of healing and growth happens in this moment. Allow the simplicity of nature to guide you.

Posted by Wendy in analytical

Modern-Day Hermits

wendy brown, lic.ac. acupuncture, asheville nc

Original Article Tom Hancock Found At: http://www.dailystar.com.lb/Life/Living/2014/Dec-17/281307-chinas-hermits-seek-a-highway-to-heaven.ashx#sthash.jgb5v3Ug.dpuf

His unheated hut is halfway up a mountain with no electricity, and his diet consists mostly of cabbage. But Master Hou says he has found a recipe for joy. “There is no happier way for a person to live on this earth,” he declared, balancing on a hard wooden stool outside his primitive mud brick dwelling. Hundreds of millions have moved to China’s urban areas during a decades-long economic boom, but some are turning their backs on the bright lights and big cities to live as isolated hermits.

Their choice puts them in touch with an ancient tradition undergoing a surprising modern-day revival. Hundreds of small huts dot the jagged peaks of the remote Zhongnan mountains in central China, where followers of Buddhism and local Taoist traditions have for centuries sought to live far from the madding crowds. “The Zhongnan mountains have a special aura,” said Hou, who moved to the hills almost a decade ago and wrapped himself in a long black robe, smiling as the wind rustled the surrounding woods.

Hou grew up in the bustling coastal city of Zhuhai, next to the gambling mecca of Macau, but now his days consist almost entirely of meditation, with pauses to chop firewood and vegetables. “Cities are places of restless life. Here is where you can find inner joy,” he said. “Now I’m happy to be alone.” Winter temperatures can drop below minus 20 degrees Celsius and deadly snakes lurk under rocks, but the mountaintops are growing increasingly crowded amid rising dissatisfaction with materialism.

Hou – looks in his 40s but says Taoists do not reveal their age – was recently joined by two apprentices. Wang Gaofeng, 26, has a wispier beard than his master, and said he had quit a management-level job in China’s vast railway system a year ago. “Watching TV and playing video games are just temporary excitement, like opium. That kind of pleasure is quickly gone,” he said, chomping on some freshly boiled cabbage. It is a radically individualistic contrast to the collectivist mantras of past decades. But today’s hermits are following a well-beaten historical path, and experts say quiet types have preferred to live alone in the mountains of China for more than 3,000 years.

Taoism – loosely based on the writings of an immortal figure named Lao T’zu who lived some 2,500 years ago – calls for an adherence to “The Way” (Tao), which practitioners have long interpreted as a return to the natural world. Unlike their Western equivalents, religiously inspired outsiders who often shunned society completely, China’s mountain dwellers have historically been sought out by politicians. “Hermits played a political role, they pushed society forward and maintained ancient ideas,” said Zhang Jianfeng, part-time mountain dweller and founder of a Taoism magazine. But the officially atheist Communist Party came to power in 1949, cutting their political connections. Anti-religious campaigns reached their fever pitch during the decade of upheaval beginning in 1966 known as the Cultural Revolution, when many of the temples and shrines in the Zhongnan mountains were destroyed and their inhabitants dispersed. Nonetheless experts estimate several hundred hermits survived the period unscathed deep in the hills, with some even said to be unaware the Communists had taken power.

Their numbers have risen since the government relaxed religious controls in the 1980s. “Twenty years ago, there were just a few hundred people living in the Zhongnan mountains. But in the last few years, the number has increased very quickly,” Zhang said. “Now, perhaps, there are too many people blindly moving to the mountains,” he added. “There are incidents every year, people eating poisonous mushrooms, or freezing to death … some people lack common sense.”

Much of the hermit revival can be attributed to U.S. writer Bill Porter, who in the 1993 published the first book about the mountain dwellers. It was a commercial failure in the U.S., leaving Porter living on government food stamps. But its 2006 Chinese translation became a hit, selling more than 100,000 copies. “In the 1980s no one paid the hermits any attention, because everyone had a chance to make a buck and improve their lives materially,” said the shaggy-bearded author. “People thought it absurd to go in the opposite direction.” Now he notes more well-educated former professionals among the denizens of what he calls “hermit heaven,” and one who did not want to be identified told AFP he was a government official on sabbatical. “You get a much wider mix, people who are jaded or disillusioned in the current economy and are seeking something more,” Porter said.

China’s decades of breakneck economic growth have created a substantial middle class, but a few of them now openly question materialist values. Around a dozen young people from across the country live in a clump of wooden huts which acts as a testing ground for aspiring hermits, albeit outfitted with electricity and a DVD player. Liu Jingchong, 38, moved in after quitting a lucrative job in the southern city of Guangzhou this year, and plans to live completely alone. “I felt life was an endless circle: finding a better car, better job, a better girlfriend, but not going anywhere,” he said, sitting cross-legged on a cushion. “When I’m alone on the mountain, I will just need shelter, a pot, and seeds from the pine trees.”

More than half the modern-day hermits are said to be women, and Li Yunqi, 26, spent several weeks at the cottages. “I like the life of a hermit, living on a mountain. I came here for inner peace and to escape the noise of the city,” she said, wearing a puffy pink coat and fiddling with a smartphone as an off-road vehicle carried her down a muddy path to civilization.

 

Mt. Zhongnan Hermitage Photograph by Bao Xun

Mt. Zhongnan Hermitage Photograph by Bao X

Hermitage in the Zhongnan Mountains

Hermitage in the Zhongnan Mountains

Posted by Wendy in analytical

The 6 Stages of Disease

The Shānghán lùn 傷寒論, known as the treatise on cold injury or cold damage disorders, is a Chinese medical text compiled by Zhang Zhongjing 张仲景 around the end of the Han dynasty period. It is one the oldest completed medical books in the world.  The Shānghán lùn has 398 chapters, 113 herbal prescriptions, and is organized by the six stages of disease.

Tai Yang  太陽, Greater Yang   A milder stage with external symptoms of chills, fever, stiffness, and headache.

Therapeutic Principle:  Promote Sweating.

 

Yang Ming  陽明, Yang Brightness   A more severe internal excess yang condition presenting as fever without chills, distended abdomen, and constipation.

Therapeutic Principle:  Cooling and Eliminating.

 

Shao Yang  少陽, Lesser Yang   A Shao Yang type person are most young adults in their prime, a medium body type that bounces back from extremes. Pathogenic factor is half outside, half inside; Half excess, half deficiency, presenting as chest discomfort, and alternating chills and fever.

Therapeutic Principle:  Harmonizing.

 

Tai Yin  太陰, Greater Yin   A Tai Yin type person lacks tone, has flacid tissues, is pale, puffy, bigger on bottom than top, there is deficiency of Spleen Yang effecting proper digestion leading to overall dampness. Presents with chills, and distended abdomen with occasional pain.

Therapeutic Principle:  Warming and Supplementing.

 

Shao Yin  少陰, Lesser Yin   A Shao Yin type person has not much muscle, flat chest, narrow hips. There is a deficiency of Yin (which controls Yang) resulting in Yin fire effulgence. Presents with weak pulse, anxiety, drowsiness, diarrhea, chills, and cold extremities.

Therapeutic Principle:  Warming and Supplementing.

 

Jue Yin  厥陰, Absolute Yin   Presents with signs of thirst, difficult urination, and physical collapse.

Therapeutic Principle:  Warming and Supplementing.

 

 

Posted by Wendy in analytical
Food Therapy to Nourish Health

Food Therapy to Nourish Health

Roots of Chinese medicine are based in “Nourishing Life” or Yangsheng 養生
✍️Wendy Brown, Lic. Ac.


  1. Prescriptions Worth a Thousand Pieces of Gold 千金翼方, compiled by Sun Simiao in the Tang Dynasty, is a comprehensive medical classic which summarized studies and records on medical treatment and had great influence on the development of oriental medicine in the later ages. Sun Simiao lists 233 categories, and among other material, covers internal, external, and first aid medicine, gynecology, pediatrics, detoxification, Yangsheng, acupuncture, and is the earliest Chinese text to discuss the concept Shiliao 食療 or nutritional therapy, and the knowledge that food is the first treatment for any ailment.

www.ElementalChanges.com

Posted by Wendy in analytical

ABC’s of 氣

Working With QI 氣

 

Activate the hands by rubbing them together; sense the feeling of energy begin to circulate in the palms, presenting first in the form of heat.

 

By moving the hands apart and closer together again, drawing them apart and together like gentle tides, the sensing of QI between the hands in these motions increases. It can be sensed as an orb as you generate and collect QI between your palms.

 

Contacting and increasing the QI that is there, we become aware of QI, are able to adjust it, and are integrated with it. By stimulating and directing the flow of QI, the body’s innate healing force can be directed to internal organs, external sense organs, muscles, tissues, tendons, bone, and the fluids of the body.

 

Let me tell of the ultimate Tao.
It is here, enshrined within us.
Lu Dong Bin, Tang Dynasty

Posted by Wendy in analytical

Warming Needle Moxibustion

www.ElementalChanges.com WarmingNeedleMoxa JiaxingZhejiang

Jiāxīng, Zhejiang. Photo: Stringer [Reuters]


Promotes free-flow of QI and blood and warms meridians; treating painful joints caused by cold-damp, for numbness, paralysis, and sensation of cold. An excellent treatment, particularly in seasonal cold-damp and conditions of debility.


Posted by Wendy in analytical