trees

The Auspicious Gingko, Past and Present

Gingko tree in my neighborhood. Fall 2016. Photo© Wendy Brown, Lic. Ac.

Gingko tree in my neighborhood. Photo© Wendy Brown, Lic. Ac.

Until the Song dynasty [960-1279 AD] the Chinese name for Ginkgo was ‘duck foot’ 鴨腳, referring to the shape of its leaves. The kernel was called ‘duck foot seed’ 鴨腳子, which was changed to ‘Silver Apricot’ 銀杏 for the purpose of its presentation to the Imperial ruler. It was determined that ‘Silver’ was auspicious and that ‘Duck Foot’ was not. During the Ming period [1368-1644] the term for the shell-like sclerotesta and inner parts was ‘Silver Fruit’ 銀果 or Yin Guo, and White Fruit 白果, Bai Guo, which remains Ginkgo’s name in China and in Chinese medicine today.

Gingko Seeds • Photo© Wendy Brown

Pictured, are a few fetid-smelling, squishy, picture-perfect Ginkgo berries I collected from a female tree during the second week of December of 2014. The nuts have a slightly poisonous quality and thus, should not be taken in large quantities or for prolonged periods of time. The medicinal nature of Bai Guo astringes, stabilizes and binds, treating Lung and Kidney with sweet, bitter, astringent, and neutral properties. In Chinese medicine, Ginkgo is helpful in nourishing cognitive and nervous system disorders, while calming Shen and nourishing Jing.

Wellness and Best Wishes to All

Posted by Wendy in analytical

Tree Energy and Cultivating Qi

Taoists observe that trees are tremendously powerful plants. Not only do they absorb carbon dioxide and transform it into oxygen, but they can also absorb negative forces and transform them into good Qi. Trees strongly root within Earth, and the more rooted the tree, the higher it can extend toward Heaven. Trees stand in stillness, absorbing the Earth’s energy and the Universal essence from the Heavens all at once. Trees and all plants have the ability to absorb light and transform it into food; in fact, they depend upon light for most of their nourishment, while water and earth minerals make up about 30% of their nutritional intake. 

Trees as Friends • Trees are able to live very long lives. Trees are the largest and most spiritually advanced of the plants on Earth. They are continuously in meditation and subtle energy is their innate language. As one’s understanding of this language grows, we begin to develop a relationship with these life forms. They can help us to open energetic channels and to cultivate calm presence, wisdom, and vitality. We can reciprocate with trees by helping them with their own blockages and devitalized areas. It is a mutually beneficial relationship that needs cultivation. 

Choosing a Tree to Work With • Throughout history human beings have used all parts of trees for healing and medicine. The best trees for healing are big trees, especially pines. Pine trees radiate Qi, nourish blood, strengthen nervous system, and contribute to long life. They also nurture Soul and Spirit. Pines are the “Immortal Tree.” Early Chinese poetry and painting is full of admiration for pines. Although pine trees are often the best choice, many other trees or plants can be used. The larger trees contain the most energy. Among the most powerful are trees growing near running water. Some trees feel warmer or hotter than others; some feel cooler or colder than others. Practice distinguishing the varying properties of different trees. One does not need to go far out into the forest to find a tree to work with. Trees that are accustomed to having people around understand our Energy and are actually more accessible and friendly than those far out in the wilderness. There is a certain size range within which trees are most accessible to human beings. When a tree is too small, it does not have enough energy to make much of an impression on you. When the tree is too big, you have the opposite problem, so it takes more persistence to get large trees to take an interest in you. As a source of healing energy, it is best to choose a large, robust tree from within the accessible size range. 
Establishing Communion with a Tree • There are certain methods to approaching, interacting with, retreating from, and taking leave of a tree. By following specific steps you create a ritual of silent communion that both the tree and oneself can understand, and so increase the potential for harmonious interaction. The steps were derived from observation of the natural course of events in subtle energy communion, and apply to communion with just about anything: tree, rock, human, or animal, although the following is concerned specifically with trees. First of all, each tree, like each person, has a way of being, desires, and a Life of its own. Trees differ widely in their taste for human contact. Some are very generous and want to give you all the energy you can take. Others are weak or ill and need your comforting and healing energy. Some are just friendly Souls who enjoy human company. You can learn and grow by working with all of them. Trees operate on a longer time scale than do human beings. You can help to bridge this gap by returning again and again to the same tree, so that a relationship develops. Visit regularly so that the tree knows when to expect you and can look forward to seeing you. Spiritual communion with trees resembles love more than any other human activity. Let the tree lead you into the wonders of its own inner life. 

Cultivate Well-Being &

Wellness for All Beings!

Posted by Wendy in analytical

Fall Foods to Cultivate Health

✍️Wendy Brown, Lic. Ac.



With chill in the air it is of particular importance to recognize our need for nourishing foods. Along with the cold, autumn brings the seasonal influence of dryness. Fall is a time of contraction; when our bodies and the natural surroundings tighten and contract to maintain warmth. Rather than salads, raw juices, and foods that are chilled, which appeal in summer and late summer seasons, in transitioning to fall it becomes essential that our food be nourishing, grounding, and that it secure warmth within.

eating in autumnIn fall we build our bodily stores for winter. Nuts are good food and whole grains such as millet and sweet rice are a must. Paramount in autumn are roasted root vegetables such as parsnip, sweet potato, beets, turnip, rutabaga, leeks, and carrots, which provide nourishing starches, vitamins, build protein-rich stores, and offer a balanced warming nature that is especially beneficial now. Winter squashes offer similar nourishment to that of root vegetables. Cooking methods of roasting, stewing, sautéing, and mashing offer plenty of versatility in the preparation of root vegetables and winter squashes. Ripened pears and persimmon are autumn’s perfect medicinal fruit offerings which nourish and replenish the yin of the lungs and stomach, bringing balance to the effects of seasonal dryness.

With there always being a fine line between nourishing and clogging the body, it is best to keep food portions reasonably light and to cook everything well now, and throughout the upcoming more inactive season of winter to therefore enhance digestion. Nourishment from food is the source of strengthening Wei Qi which wards externally pernicious wind invasion and prevents colds and flu from setting in. This is now the time to reduce coffee and other stimulant foods. In the phase of autumn, slowing down, building reserves, and grounding for the eventuality of winter, we remain in rhythm with the expectations of the season, and continue regardless of the excesses of the season, to cultivate good health and wisdom.

With all best wishes for

good health and well being

Posted by Wendy in analytical