qi flow

Tree Energy and Cultivating Qi

Taoists observe that trees are tremendously powerful plants. Not only do they absorb carbon dioxide and transform it into oxygen, but they can also absorb negative forces and transform them into good Qi. Trees strongly root within Earth, and the more rooted the tree, the higher it can extend toward Heaven. Trees stand in stillness, absorbing the Earth’s energy and the Universal essence from the Heavens all at once. Trees and all plants have the ability to absorb light and transform it into food; in fact, they depend upon light for most of their nourishment, while water and earth minerals make up about 30% of their nutritional intake. 

Trees as Friends • Trees are able to live very long lives. Trees are the largest and most spiritually advanced of the plants on Earth. They are continuously in meditation and subtle energy is their innate language. As one’s understanding of this language grows, we begin to develop a relationship with these life forms. They can help us to open energetic channels and to cultivate calm presence, wisdom, and vitality. We can reciprocate with trees by helping them with their own blockages and devitalized areas. It is a mutually beneficial relationship that needs cultivation. 

Choosing a Tree to Work With • Throughout history human beings have used all parts of trees for healing and medicine. The best trees for healing are big trees, especially pines. Pine trees radiate Qi, nourish blood, strengthen nervous system, and contribute to long life. They also nurture Soul and Spirit. Pines are the “Immortal Tree.” Early Chinese poetry and painting is full of admiration for pines. Although pine trees are often the best choice, many other trees or plants can be used. The larger trees contain the most energy. Among the most powerful are trees growing near running water. Some trees feel warmer or hotter than others; some feel cooler or colder than others. Practice distinguishing the varying properties of different trees. One does not need to go far out into the forest to find a tree to work with. Trees that are accustomed to having people around understand our Energy and are actually more accessible and friendly than those far out in the wilderness. There is a certain size range within which trees are most accessible to human beings. When a tree is too small, it does not have enough energy to make much of an impression on you. When the tree is too big, you have the opposite problem, so it takes more persistence to get large trees to take an interest in you. As a source of healing energy, it is best to choose a large, robust tree from within the accessible size range. 
Establishing Communion with a Tree • There are certain methods to approaching, interacting with, retreating from, and taking leave of a tree. By following specific steps you create a ritual of silent communion that both the tree and oneself can understand, and so increase the potential for harmonious interaction. The steps were derived from observation of the natural course of events in subtle energy communion, and apply to communion with just about anything: tree, rock, human, or animal, although the following is concerned specifically with trees. First of all, each tree, like each person, has a way of being, desires, and a Life of its own. Trees differ widely in their taste for human contact. Some are very generous and want to give you all the energy you can take. Others are weak or ill and need your comforting and healing energy. Some are just friendly Souls who enjoy human company. You can learn and grow by working with all of them. Trees operate on a longer time scale than do human beings. You can help to bridge this gap by returning again and again to the same tree, so that a relationship develops. Visit regularly so that the tree knows when to expect you and can look forward to seeing you. Spiritual communion with trees resembles love more than any other human activity. Let the tree lead you into the wonders of its own inner life. 

Cultivate Well-Being &

Wellness for All Beings!

Posted by Wendy in analytical

Understanding Qi and QiGong

We are part of nature and its cycles. If we go against natural cycles sickness results, so it is in our best interest to follow the way of nature. This is the meaning of Tao. This is an excellent video discourse and demonstration overviewing principles of Qi, Tao, Qigong, acupuncture and Chinese herbs. Cultivating understanding and practice in the way Qi flows, and knowing how to regulate it correctly, one should be able to live a healthy, long life.

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Horary Cycles and Bi-Hourly Clock

HORARY CYCLE BI-HOURLY CLOCK

HORARY CYCLE • BI-HOURLY CLOCK

According to root and branch energetic rhythms in traditional Chinese medicine, Qi flow circulates through the 12 main meridians beginning with the lungs, as respiration is the first independent bodily function of the human vessel, then systematically flows through each organ. The organ systems have their points of highest energy and lowest energy throughout a 24 hour cycle. By the insight of these rhythms we can best understand times to participate in basic functions of daily living and also when to communicate with a particular organ or energetic system of the body. Chinese Medicine practitioners will sometimes use the horary clock to corroborate their diagnoses and patients typically find the clock to be of great interest. Here is more detailed information the Horary clock can reveal to patterning healthy habits of body-mental functioning-and emotional well-being.

3-5 am the time of the Lungs. This is the time where the body should be asleep. If woken at this time, soothing breathing exercises are recommended and the body should be kept warm to enable the lungs replenish the body. Emotionally, the lungs are associated with feelings of melancholia, sadness, and grieving and these emotions may be more commonly felt during these hours.

5 am to 7 am is the time of the Large Intestine. This is energetically the ideal time to have a bowel movement, removing toxins from the previous day before moving forward into the present one. It is also the ideal time to wash the body and comb hair. It is believed that combing hair helps to clear energy from the mind. At this time, emotions of defensiveness or feelings of being stuck could be evoked.

7-9 am is the time of the Stomach so it is important to eat the biggest meal of the day here to optimize digestion and absorption. Warm meals that are high in nutrition are best in the morning. Emotions that are likely to be stirred at this time may be include disgust or despair.

9-11 am is the time of the Spleen, where energy for the day ahead is released from food digestate. This is the ideal time to exercise and work. Do your most taxing tasks of the day at this time. Low self-esteem is an inherent Spleen vulnerability that could be noted at this time.

11 am- 1 pm is the time of the Heart which will work to pump blood throughout the body to provide energy and nutrition. Eating a light, cooked meal at this time is recommended. Having a one hour nap or a cup of tea is also beneficial during this time. Feelings of significant joy or sadness could be experienced at this time.

1-3 pm is the time of the Small Intestine, the time when digestion will take place and assimilation of food eaten earlier will be complete. This is a good time to carry out daily tasks or exercise. Vulnerable thoughts or feelings of abandonment may subconsciously arise at this time.

3-5 pm is the time of the Bladder when metabolic wastes move into the kidney’s filtration system. This is the ideal time for study and completion of brain-challenging work for the day. Another cup of tea is beneficial, as would be drinking some water. Feeling irritated or timid may come into expression at this time.

5-7 pm is the time of the Kidneys when the blood is filtered and the kidneys work to maintain proper chemical balance. This is the perfect time to have dinner and to activate your circulation either by walking, having a massage, or stretching. Subconscious thoughts of fear can be active at this time.

7-9 pm is the time of Pericardium, when nutrients are carried to the capillaries and to each cell. This is the perfect time to read, but avoid any more mental activity than this at this time. A difficulty in expressing emotions may also be felt however, this is the perfect time in the day to have sex. 

9-11 pm is the time of Triple Warmer or Sanjiao, pertaining to waterways and the endocrine system where the body’s homeostasis is adjusted replenished. It is recommended to be asleep at this time so the body can conserve energy for the following day. Feelings of paranoia or confusion may also be felt.

11 pm-1 am is the time of the Gall Bladder and in order to wake feeling energized the body should be at rest. In Chinese medicine, this period of time is when Yin energy fades and Yang energy begins to grow. Yang energy helps you to keep active during the day and is stored when you are asleep. Subconscious feelings of resentment may appear during this time and should be dissipated in favor of resting.

1-3 am is the time of the Liver and a time when the body should be in deep sleep. During this time fresh blood is made. If you find yourself waking during this time, excessive yang energy, heat toxin, or problems with liver energy in general may be indicated. Anger, frustration and repression of emotions pertain to the liver and may be part of the tendency for wakefulness.

The energetic cycle is completed with circulation through the liver at night when the eyes are closed and where the spirit roots into the body during sleep.

If one tends to experience an aggravation of symptoms or fluctuations in energy, note the time of day of the occurrence. The time may provide a cue to the organ system that may be a contributing factor in current health themes.

 

Posted by Wendy in analytical

Rules and Judgement, Su Wen Ch.70


Judgment [lun cai] and mind [zhi yi] must be based upon laws and rules. If one follows the classics, observing the calculations and accordingly, practicing [medicine] with due reverence to these rules, will be of benefit and set an example for all humankind. If the way is carefully observed, myriad diseases can be cured. Qi and Blood will assume a proper balance, and the Mandate of Heaven will last long.

Pertaining to Rules and Judgements

If one punishes where there is no transgression, this is a great error.

If one rebels against the grand norms of nature, True Qi cannot be restored.

If a practitioner treats a repletion as if it were a depletion, if s/he considers evil Qi as if it were true Qi, and if s/he [applies needles] disregarding what is right to do, plunders Qi, and in that, removes proper Qi [of the patient].

SuWen Ch.70, Based on Translations by Paul Unschuld

Posted by Wendy in analytical