A few thoughts ✍️Wendy Brown, Lic. Ac. The human world aspires to feel no pain on its illusory quest for security and gratification; starkly contrasting the experience of anyone living in states of pain and suffering. In the midst of day-to-day objectives, the plight of sentient beings trapped in states of suffering often completely escapes […]
Qigong Self-Massage
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by Wendy Brown, Lic. Ac. Cultivation by Chinese internal and Qigong exercises helps to improve and develop internal energy – true Qi. Self-massage is a simple yet important aspect of practice. Dao Yin and Qi Gong daily practice is beneficial, keeping the spirit and body supple and strong. Avoid taxing vital Qi with meaningless forms of […]