Flavinoids

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Flavonoids, an aspect of the compound category of polyphenols, are present in practically all fruit and vegetable plants, and also in many herbs of the Chinese medicinal pharmacopeia. Flavonoids are starches that are soothing to the gastro-intestinal system, are anti-allergy, and elicit anti-viral activity. Flavonoids display their antioxidant and anti-inflammatory effects through compatible herbal interactions […]

Barefoot Doctors of Rural China

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The name barefoot doctor refers to farmers who would work barefoot in the rice paddies, and who, along with an idealistic young population instituted by Mao Zedong, brought rudimentary health care to Chinese living in the countryside. With only basic medical and pharmacological training, the grass-roots healthcare movement was able to tend to common illnesses, […]

Perspective on Marijuana in Chinese Medicine

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I was fortunate to have had a conversation with Dr. Hammer in 1990 in the hallway of N.E.S.A. in my graduating year of school. Welcoming me to the profession, Dr. Hammer also congratulated me on choosing such a wonderful pursuit as the healing path of Oriental Medicine. Dr. Hammer is a trove of wisdom and […]

Horary Cycles and Bi-Hourly Clock

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According to root and branch energetic rhythms in traditional Chinese medicine, Qi flow circulates through the 12 main meridians beginning with the lungs, as respiration is the first independent bodily function of the human vessel, then systematically flows through each organ. The organ systems have their points of highest energy and lowest energy throughout a 24 […]

Chinese Congee Cooking Tutorial

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✍️Wendy Brown, Lic. Ac. Congee, also known as Jook, is a long-cooked rice porridge that conveys notable nutritive effects to the Spleen and Stomach Qi which are the roots of postnatal Qi, acquired from what is digested, and known in Chinese medicine as Gu Qi. Congee is a simple food that preserves the prosperity of […]

Chinese Herbs, Individualized Medicine

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Every instance of illness has a unique configuration and requires unique (not fixed) treatment. To relieve the suffering of the times, there is no greater path than Chinese medicine. Within it, nothing is more effective than prescriptions of herbs and materials for each individual’s condition.    

The 6 Stages of Disease

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The Shānghán lùn 傷寒論, known as the treatise on cold injury or cold damage disorders, is a Chinese medical text compiled by Zhang Zhongjing 张仲景 around the end of the Han dynasty period. It is one the oldest completed medical books in the world.  The Shānghán lùn has 398 chapters, 113 herbal prescriptions, and is organized […]

Food Therapy to Nourish Health

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Roots of Chinese medicine are based in “Nourishing Life” or Yangsheng 養生 ✍️Wendy Brown, Lic. Ac. Prescriptions Worth a Thousand Pieces of Gold 千金翼方, compiled by Sun Simiao in the Tang Dynasty, is a comprehensive medical classic which summarized studies and records on medical treatment and had great influence on the development of oriental medicine […]

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