cha jing 茶經

Some Historical Perspective on Food and Its Preparation

www.ElementalChanges.com Food Preparation The history of Chinese cooking goes deep into history and is marked by both variety and change. The archeologist and scholar Zhāng Guāngzhí says “Chinese people are especially preoccupied with food,” and “food is at the center of, or at least it accompanies or symbolizes, many social interactions.” Over the course of history, he says, “continuity vastly outweighs change.” He explains basic organizing principles which go back to earliest times and give a continuity to the food tradition, principally that a normal meal is made up of fan [grains and other starches] and cai [vegetable dishes].

Chinese perspective on food and its preparation has evolved gradually over the centuries as new food sources and techniques have been introduced, discovered, or invented. Although many of the most important characteristics appeared very early, others did not appear or did not become important until relatively late. The first chopsticks, for instance, were probably used for cooking, stirring the fire, and serving bits of food and were not initially used as eating utensils. They began to take on this role during the Han dynasty, but it was not until the Ming that they became ubiquitous for both serving and eating. It was not until the Ming dynasty also that chopsticks acquired their present name [kuàizi 筷子] and their present shape. The wok may also have been introduced during the Han dynasty, but again its initial use was limited to drying grains. Its present use of stir-frying, as well as boiling, steaming, roasting, and deep-frying, and did not develop until the Ming dynasty.

Zhāng Guāngzhí 張光直 [1931–2001], Food in Chinese Culture: Anthropological & Historical Perspectives, Yale University Press, 1977. [pg. 15–20]

Posted by Wendy in analytical

Chinese Tea

 

Lù Yǔ 陸羽

Tea has been enjoyed for millennia as a central aspect of culture, daily life, and health. China’s Yunnan province has pride in its lineage of tea plants, where the first tea plant survived the ice age. Cultivation of ceremonious tea drinking developed significantly in the Tang dynasty when Lù Yǔ 陸羽 composed the Cha Jing 茶經, early definitive compilation which advised the ceremonious consumption of fresh green tea using mainly the spring tips of Camellia sinensis tea leaves.

With its bitter sweet flavor, tea influences the heart and in so doing, expresses the heart’s  ability to stimulate the clear mind. As an instrument to open the heart, stimulating but calming at the same time, perception shifts and one absorbs the specific energy and minerals of the earth from where the tea grew, offering a meditative sense and poetic sight.

Fermenting enzymes of tea benefit digestion, wash the intestines and detoxify fats and cholesterol. Green teas are energetically cold and are best in summertime and for people with warmer constitutions, or balanced with warmer herbs. Darker, aged teas [Pu’erh and red teas] are fermenting. Like a living organism, they add to a person’s QI and are better for people with colder stomach QI. When tea is harvested, whether fermented, or not, or not processes at all, etc. determines the type of tea, its essence and its attributes. This revered plant, draws from the essence of the earth and imbues a heavenly sense that is revered by the countless many.

gaiwan

Tea drinking offers many health benefits that are validated by science, however, one should also recognize that drinking tea is something unto itself, to be done for its own sake and not to fulfill any ulterior purpose ~ Only in this way can the “taste of sunlight, wind, and clouds” mysteriously be sensed by the tea drinker. Tea drinking engenders empathy with nature and kinship with one’s fellow beings ~Taoist Sentiment

Enjoy!

 

Posted by Wendy in analytical