Food Wisdom for a Prosperous Life

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Dietary Basics According to Traditional Chinese Medicine, by Wendy Brown, Lic. Ac. Turning to traditional Chinese medicine and a Taoist concept of health and long life, one is moderate in every action and attentive to signals of the body and of nature. Eating when hungry and drinking when thirsty, we only ingest enough food and […]

WATER INTAKE AND HEALTH

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Turning to traditional Chinese medicine and a Taoist concept of health and long life, one is taught to be moderate in every action and attentive to the signals of the body, and to the prevailing influences of nature. Eating when hungry and drinking when thirsty, we should ingest only enough food and drink to satisfy […]

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