✍️Wendy Brown, Lic. Ac. Contentment is important basis for physical and mental well-being. Worrying about a problem before it has manifested, or after it has, clinging to what has already passed, will drain the chance to live in peace and joy, harmoniously in the present. Instead, adopt a detached attitude toward comings and goings; checking […]

Stillness of Heart and Mind


The Heart never stops storing impressions and yet it also knows emptiness. From birth, we have the capacity to know things by creating distinctions, differentiations, divisions, partiality, and thus duality; and yet also the Heart presence knows unity. In its experiencing, the Heart keeps moving, and yet also knows stillness. When the mind is used, […]

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