✍️Wendy Brown, Lic. Ac.
Contentment is important basis for physical and mental well-being. Worrying about a problem before it has manifested, or after it has, clinging to what has already passed, will drain the chance to live in peace and joy, harmoniously in the present. Instead, adopt a detached attitude toward comings and goings; checking emotions, content in what is present.
Keep a calm, cheerful Heart, and mind free of worries. In this way our apprehensions will come to nothing and every virtue drops into our hands.
The Heart never stops storing impressions and yet it also knows emptiness. From birth, we have the capacity to know things by creating distinctions, differentiations, divisions, partiality, and thus duality;