A trove of fresh, organic Red Jujube Dates. photo: ECOMA
Over-Thinking
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Worry and anxiety are examples of excessive thinking recognized by traditional Chinese medicine as injurious to the harmony of the Spleen. The Spleen, in tandem with the Stomach, constitute the digestive process. The Spleen also secures residence to the intellect, or Yi. Pensiveness, brooding, compulsive thought, study and the like, disrupt the Spleen functions of […]