Shuǐ 水 We are microcosms of the natural world, unfolding our human destiny on a beautiful blue planet where a mosaic of water nourishes and patterns life. Attuned to nature’s rhythms and vibrations, in essence, we are one and the same. Though this world seems stable and solid, nothing here is permanent; but like water, snow, and ice, life is always […]
Fall Foods to Cultivate Health
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With chill in the air it is of particular importance to recognize our need for nourishing foods. Along with the cold, autumn brings the seasonal influence of dryness. Fall is a time of contraction; when our bodies and the natural surroundings tighten and contract to maintain warmth. Rather than salads, raw juices, and foods that […]