✍️Wendy Brown, Lic. Ac. Dietary Basics According to Traditional Chinese Medicine Turning to traditional Chinese medicine and a Taoist concept of health and long life, one is moderate in every action and attentive to signals of the body and of nature. Eating when hungry and drinking when thirsty, we only ingest enough food and drink […]
Chinese Tea
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Tea has been enjoyed for millennia as a central aspect of culture, daily life, and health. China’s Yunnan province has pride in its lineage of tea plants, where the first tea plant survived the ice age. Cultivation of ceremonious tea drinking developed significantly in the Tang dynasty when Lù Yǔ 陸羽 composed the Cha […]