Cultivation by Chinese internal and Qigong exercises helps to improve and develop internal energy – true Qi. Self-massage is a simple yet important aspect of practice. Qigong self-massage is an excellent health practice that stimulates acupoints to bring quiet to the mind and awaken and refresh the body with renewed vital energy.
Giovanni Maciocia on Types of Acupoints
Patients often wonder why the needles are left in only 10 minutes on the back and longer on the front, or why sensations of QI vary the way they do.
Rules and Judgement • Su Wen Ch.70
Judgment [lun cai] and mind [zhi yi] must be based upon laws and rules. If one follows the classics, observing the calculations and accordingly practicing [medicine] with due reverence to these rules, this will be of benefit and set an example for all humankind. If the way is carefully observed, a myriad of diseases can […]