Wendy

Comfort

Comfort

It is a common motivation of most living creatures to want to be comfortable. The Chinese character for “comfort”, 舒, depicts the character 舍(Shě) on the left side of the pictograph, which means “to give up, or abandon.” On the right side is the character 予(Yǔ), meaning, “to be bestowed.” The word “comfort” in literal translation means that when one gives up self-serving pursuits and seeking to gratify one’s self, s/he finds peace of mind and comfort. Through the temporary discomforts of releasing, we are brought the support of comfort and renewal.

“Take a step backward, and the ocean and sky will open up to you.” Let go of self-oriented desires and find unexpected treasures.


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Presence of Balancing Imbalance

Heaven follows the momentum of the Tao; Earth follows the laws of Heaven; Human beings follow the laws of Earth

Wendy Brown, Lic Ac Acupuncture Asheville
In this ordering of Universal energy, we are both followers of and co-creators in the flow. With our life-force we create momentum and thus destiny.

Through our Jing, Qi, and Shen we bring the presence of balance or imbalance to self and surroundings.

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Perspective on Acupuncture Needle Size

               ✍️Wendy Brown, Lic. Ac.
Unsurprisingly, some people initially express some concern about needles that are used in acupuncture treatment. On occasion, the concern may verge on a phobia of needles in general, which would likely deter the person from seeking acupuncture treatment that they may derive great benefit from, due to a vague and undifferentiated grouping of needles, and how they were applied. Here is an important visual to lend perspective to the extent to which acupuncture needles are finer than needles that people may have previously encountered. Acupuncture Asheville, ELEMENTAL CHANGES

Used for acupuncture, needles are almost exclusively constructed of stainless steel (although infrequently, of zinc, gold, or copper). They are pre-sterilized, fine-gauge, with no hollow space to transmit or extract a liquid substance. Acupuncture needles are inserted to varying depths from shallowly beneath the skin to a depth that depends upon structural location and patient’s personal build. The needles used are usually silicon-coated to create an extremely smooth blade surface, and they are completed with an ethylene oxide gas sterilization which can keep individually packaged needles sterile for approximately 5 years. Needle gauge, or thickness, and needle length vary considerably depending upon factors from anatomical terrain, to patient comfort level, to desired outcomes of treatment, most commonly. Nearly all acupuncture needles are intended for single use and are to be disposed of in bio-hazard waste containers, and discarded accordingly.

Elemental Changes - Asheville Acupuncture and Oriental Medicine

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Living in the Tao

Living in the Tao

Reverently entering nature and observing the flow of streams, rivers, and waterfalls is, in itself, one of the natural remedies for a troubled mind. Water benefits the ten thousand things and yet does not compete with them. Water dwells in places the masses of people detest. People detest such places not because they are bad, but because they are unfamiliar; they are held back by fear of the unknown or thrust forward in fearful arrogance, in either manner not trusting in the Tao.

Photo by Marc Newland

Fear is the emotion that ultimately causes the most difficulties. Learning to move gracefully around obstacles, like water does, is one of the aims of practicing T’ai Qi. Joining the flow of Tao, wherever it may go, leads one to unusual places, but places meant to be visited by those who have devoted themselves to the Tao.

Each of us a different face of the same journey. Adapted from Spirit of Peace, by Subhuti Dharmananda.

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Instructions to the Yellow Emperor

Xi Wangmu’s Instructions

to The Yellow Emperor

Drinking and gobbling up food, your body will never be light. Fretting and worrying, your Spirit will never be pure. Craving sounds and sights, your Heart will never be calm. Without calmness of Heart, your Spirit will never be numinous. Not numinous of Spirit, the Tao cannot work its wonders. Success is not in homage or worship, which rather make you suffer and exhaust the body. www.ElementalChanges.com Immortal Ma GuSuccess is in deepening the Spirit powers of your Heart. There is no effort needed, the Tao of Immortality is there!

NOW YOU CAN LIVE LONG

 


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A Profound Perspective of Appreciation

“Since my barn burned down I have a better view of the moon.”

Mizuta Masahide 水田 正秀 1657–1723, Japanese poet, samurai, and student of Matsuo Bashō 松尾 芭蕉 1644–1697

moon

Moon by Nagasawa Rosetsu 長沢芦雪 1754–1799

Tradition of the Japanese has been to live in awareness of the unpredictability of nature and the transitory essence of life. Earthquakes, tsunamis, typhoons and fires can destroy whole cities and take tens of thousands of lives in the blink of an eye. Instead of responding from bleakness, the Japanese fostered a culture from deep appreciation of the beauty inherent in all things. Every daily act and aspect may be seen as a never-to-be-repeated opportunity to experience beauty and profound understanding.

In modern societies we are building structure that protects us from transience and uncertainty. Step out of your societal cocoon, whatever it may be, for a moment each of these upcoming clear autumnal evenings and experience what you can of the moon’s presence. It may be clear, dim, hidden by clouds, or invisible, but it is there.

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Fall Foods to Cultivate Health

✍️Wendy Brown, Lic. Ac.



With chill in the air it is of particular importance to recognize our need for nourishing foods. Along with the cold, autumn brings the seasonal influence of dryness. Fall is a time of contraction; when our bodies and the natural surroundings tighten and contract to maintain warmth. Rather than salads, raw juices, and foods that are chilled, which appeal in summer and late summer seasons, in transitioning to fall it becomes essential that our food be nourishing, grounding, and that it secure warmth within.

eating in autumnIn fall we build our bodily stores for winter. Nuts are good food and whole grains such as millet and sweet rice are a must. Paramount in autumn are roasted root vegetables such as parsnip, sweet potato, beets, turnip, rutabaga, leeks, and carrots, which provide nourishing starches, vitamins, build protein-rich stores, and offer a balanced warming nature that is especially beneficial now. Winter squashes offer similar nourishment to that of root vegetables. Cooking methods of roasting, stewing, sautéing, and mashing offer plenty of versatility in the preparation of root vegetables and winter squashes. Ripened pears and persimmon are autumn’s perfect medicinal fruit offerings which nourish and replenish the yin of the lungs and stomach, bringing balance to the effects of seasonal dryness.

With there always being a fine line between nourishing and clogging the body, it is best to keep food portions reasonably light and to cook everything well now, and throughout the upcoming more inactive season of winter to therefore enhance digestion. Nourishment from food is the source of strengthening Wei Qi which wards externally pernicious wind invasion and prevents colds and flu from setting in. This is now the time to reduce coffee and other stimulant foods. In the phase of autumn, slowing down, building reserves, and grounding for the eventuality of winter, we remain in rhythm with the expectations of the season, and continue regardless of the excesses of the season, to cultivate good health and wisdom.

With all best wishes for

good health and well being

Posted by Wendy in analytical

Jeffrey Yuen on Self-Cultivation

Jeffrey Yuen

Interview for NESA Currents Newsletter

An Interview with Michael P. Arsenault

Posted in exact excerpt from original text

 

Mike Arsenault: Historically in Chinese Medicine, what part did self-cultivation of the practitioner play in this form of medicine?

 

 

Jeffrey Yuen: Well, historically cultivation is the basis, or one of the reasons why one would enter into the Chinese medical field. Even when you go back to the Nei Jing you have several chapters that talk about the importance of cultivation, the idea of observing the spirit of the individual and really paying attention to your own spirit in the process of treating. So I think it is a much more “being present” type of practice. Rather than simply: “Here’s the client. These are the signs and symptoms.” where you try to intellectually come up with a diagnosis—in truth you’re just really being present. We didn’t have patterns that we could identify with symptoms back then–historically. So it was definitely a very cultivation-oriented tradition. I would say some of that—I wouldn’t say its lost, but definitely it’s not as emphasized in modern times because I think a lot of times people think of medicine more as a body of knowledge and you try to learn the knowledge rather than trying to learn the spirit of this medicine.

 

 

M.A.: What percentage of current practitioners do you think are actively involved in self-cultivation? What percentage past practitioners?

 

 

Jeffrey Yuen: In terms of percentage, I don’t think I can speak for people in the past or people of the present. I would like to hope that the majority of the practitioners in the field are cultivating rather than try to say really “Well, this certain percentage are involved in cultivation” because I am not a person to judge someone’s cultivation. I also think that in everyone in a way is cultivating, it is just a matter of how conscious they are in their process of cultivation. I wouldn’t really be able to give a percentage. I would think that in the past, cultivation was a lot more prevalent because in the past a lot of it was through apprenticeship. So you were cultivating as you were learning from the teacher, rather than nowadays it is more classroom and the constraints of teaching some material within a certain time period or through a certain coursework. That also disadvantaged the teacher from being able to allow students to go through the process of learning cultivation—that the teacher may already possess—because they are restricted by time constraints in the curriculum that they are presenting.

 

 

M.A.: Can you give a basic description of the general stages of cultivation?

 

 

Jeffrey Yuen: Well the best model that we can look at in terms of cultivation would be what comes from the alchemical traditions. So, in the model, what you have is what you might call an “Initiation”—something that awakens the person—that they need to be a little different in what it is that they are learning—what it is they are practicing. Different in the sense that, it’s not about something that is intellectual, but something that gives them the opportunity to really come to discover more about who they are. And that’s the Initiation process. And of course during the Initiation Process even though that you are aware that you have to be attentive to your process, that process is going to be challenging. You’re always going to have to come back to the process and develop a way that you can filter out the distractions, and that becomes known as the stage of Purification. So, from Initiation comes Purification, and then as you begin to purify there is always the process of reconstituting. That means I’ve learned to let go of these sort of things that at one time I was very attached to. And now I’m able to have a new sense of who I am and that’s like a Resurrection. That’s like a reconstitution of who you are. And after you reconstitute who you are—having the courage to stay true to that new sense of who you are—and that becomes, really, the foundation by which you really are now truly cultivating.

 

 

M.A.: Can you recommend any good texts translated into English that can help students interested in self cultivation?

 

 

Jeffrey Yuen: I would say that in terms of texts, that you don’t really have a lot of instructional texts. You have informative texts, because you can’t teach cultivation. You can’t transmit cultivation. You can only really embark upon it through your own self. It’s almost like wisdom can only be discovered within. Knowledge you can always learn with out. And so yes, there are leading sinologists who have translated some of these cultivation texts, like translations by Eva Wong in terms of Taoism or Livia Kohn in terms of Taoist Cultivation—and there was an older book called Taoist Yoga (Lu K’uan Yu)—so there are definitely informative manuals but, would I call them instructional manuals? I would say “no”. Because you can’t really transmit something, that in my opinion, really requires a very intimate relationship between the apprentice—or the student, and someone who can serve– not so much as a teacher—but as a good guide to help nudge them in a certain way so they are able to see things from a different perspective and hopefully discover what they truly see within themselves as their truth.

 

 

M.A.: With that, how does one find a qualified teacher?

 

 

Jeffrey Yuen: I think you don’t find a qualified teacher, the teacher finds you. So I think it’s really this term “Gam Ying (Cantonese)”/“Gan Yin” (Mandarin) and the idea of that is resonance. That, when the time is right, that which you seek will appear. Seeking already puts it far away. So I don’t think you find a teacher. I think you and the teacher find each other. I think once you put yourself in the mode that you are committed to changing, or not necessarily changing but, to be more aware of who you are, that particular teacher, or that particular guide,–and it can be a bunch of people—not even one person—begins to show up in your life.

 

 

M.A.: And then, once involved in cultivation, how does this benefit one’s patients?

 

 

Jeffrey Yuen: Well, your patients are part of the teachers. You patients are some of those guides that help you to become more attuned to who you are. So your patients are not only helping you as you think you are helping them. I think the more present you become to cultivation, the more attentive you are going to be with your clients. And the more likely you are going to really be –in terms of the concept of “Ren”—be really as one with your client. And I think that is not necessarily something that you work step-by-step. I think that’s really a process that as you cultivate, you begin to embrace more things. You open your heart. And I think you help the client more if you embrace who they are. You open your heart to them and you are trying to help them to change– to the best that you can as a clinician, what ultimately has to occur within themselves.

 

 

M.A.: Having been involved for numerous decades, would you be willing to share some of the more impressive or interesting things you have seen in the realm of self-cultivation?

 

 

Jeffrey Yuen: Well, you know, my main teacher was my grandfather. And, if I were to compare myself to my grandfather, I am still a novice at what he was able to accomplish—in terms of his own self-cultivation. So, in watching him, he would basically have experiences, or I would have experiences with him—that I would not be able to explain in terms of scientific or in terms of ‘current reality’ explanations. He was able to do things that people would put under the domain of the superhuman or the supernatural. So, I have definitely seen that through self-cultivation that you can transcend the realities that others would want you to be in. You can really show that the realities are what you create rather than what others believe need to be the realities of life. So, the idea of what in Chinese we call ‘kong jing’—the ability of empty force—the ability to move objects—we call in telekinesis in Western terms—I’ve seen these types of things. Things that I don’t think necessarily become an enticement to cultivate, but it becomes a validation of what you can accomplish through cultivation.

 

 

MA: I think in some cases it becomes an enticement for some people.

 

 

Jeffrey Yuen: Yes, it can, sure. Maybe. But then, you see it becomes something that takes them away from being present. Because then you have a goal. You want to achieve this. You want to achieve that. And then you put time constraints on yourself: “How long am I going to take to achieve this?” No one can tell that. And also, my grandfather, basically, grew up in temple. So he had the environment that was conducive to what he was cultivating. He also had the time. In modern times, because of people’s own lifestyles– the level of the amount of time that they can expend in cultivation I think is going to be, to some degree, the level of skills that they develop through their cultivation…. But regardless of time and regardless of skill, you can always be present. And that doesn’t matter how long you’ve studied. It’s just the idea of staying present. It is kind of like the beginning step of that Initiation.

 

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Acupuncture & Moxibustion

THE INTEGRAL WHOLE IN THE RELATIONSHIP OF MAN WITH HEAVEN & EARTH, AND ACUPUNCTURE AS A TREATMENT FOR ALL DISEASE.

The human individual is an integrated aspect of the universe, with life’s happenings reflecting the interplay of Yin and Yang. These dynamics, displaying the shifting, greater movement of energy, are the root of prevention and treatment of disease by Chinese medicine.

 

Please Enjoy & Share


 

Posted by Wendy in analytical
The Humility of Mr. Bai Fang Li

The Humility of Mr. Bai Fang Li

Using the money he earned from peddling rickshaw, MrBái Fāng lǐ contributed what is estimated to be 350,000 yuan ($57,000. usd) to financing more than 300 students’ school tuition and living expenses, helping them to advance by way of their studies. Mr. Bai’s daughter recalls, “He suffered and curtailed his own needs throughout his life, cutting down on food, stitching his torn pants over and over. When I would throw his worn out pants away and buy new ones, it would irritate him and he would not want to wear them.”

The old man rickshaw peddler resembled in his appearance someone who was indigent. “I have never bought any clothing,” Li had said. “The clothes that I wear are all picked from what people have thrown away. Look at my shoes, even the socks inside are unmatching! I collected them from a junkpile. The same for my hat.” His family who disparaged such habits would advise him, but never to any avail. In response to such admonishment, Mr. Li once picked up some bread and simply said to his children, “What is so hard about this? This bread is the product of the farmers’ hard work. People throw it away; I pick it up and eat it. Isn’t this a way to reduce wastefulness? In 2001, at nearly 90 years old, Mr. Bai Fang Li determined he was no longer able to peddle rickshaw any longer. At that time he donated his last substantial sum of money. From then onward he tended peoples’ cars at a gas station and saved his final sum of 500 yuan ($82.00 usd), which he saved and donated, but stated that he could no longer work and would no longer be able to contribute to others.” This was the first time his daughter, Bai Jin Feng, said that she had ever heard her father say anything like that.

Rickshaw Effigy to Mr. Li 
http://en.wikipedia.org/wiki/Bai_Fang_Li

 Mr. Bai passed away on September 23, 2005, in a hospital. Hundreds attended his funeral to honor him.

  

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