Wei Qi, the Body’s Innate “Flu Shot”

analytical

In Chinese medical theory, Wei Qi is fierce, combative energy from nutrition, says the Ling Shu, a medical text compiled in the 1st century BCE, one of two parts of a larger work known as the Huangdi Neijing, or The Yellow Emporer’s Divine Classic. Wei QI is lively and agitated and circulates in superficial tissues, […]

Bipolar Disorder

analytical

The imbalance of spiraling from Yang to Yin to Yang In Chinese medicine, bipolar is a range of Mind-Body-Spirit disorder, Dian is a Yin manifestation, tending from deficiency, and manifesting as depression and withdrawal; While Kuang, or mania, belongs to Yang patterning, and manifests as full agitation. Prolonged withdrawal [Dian] leads to phlegm depression transforming […]

Moderate Daily Exercise

analytical

Rest and exercise should compliment one another. Rest with little physical exertion tends to be harmful to the body; long-term sitting being harmful to the muscles, and lying down for extended periods harms the QI. It can be concluded that even with good diet and rest but without physical exercise, the entire system is burdened. […]

REGARDING RULES & JUDGEMENT Su Wen Ch.70 ☯

analytical

Judgment [lun cai] and mind [zhi yi] must be based upon laws and rules. If one follows the classics, observing the calculations and accordingly practicing [medicine] with due reverence, this will be of benefit and set an example for all humankind. If the way is carefully observed, a myriad of diseases can be cured. QI […]

Over-Thinking

analytical

Worry and anxiety are examples of excessive thinking recognized by traditional Chinese medicine as injurious to the harmony of the Spleen. The Spleen, in tandem with the Stomach, constitute the digestive process. The Spleen also secures residence to the intellect, or Yi. Pensiveness, brooding, compulsive thought, study and the like, disrupt the Spleen functions of […]

 
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