The golden, yang warmth of autumn naturally transitions into a cooler, yin season. At this time of year, enhancing the body’s defensive or Wei Qi helps to build resistance to external pathogens; be they allergens or bacterial, viral, or toxic substances that result in immune suppression. A patient texted me asking how is my “flu […]
Heaven follows the momentum of the Tao; Earth follows the laws of Heaven; Human beings follow the laws of Earth. In this ordering of Universal energy, we are co-creators. With our life-force we create momentum and thus destiny. We bring the presence of balance or imbalance to self and surroundings.
When Lǐ Qīngyún 李清雲 was 105 years old, he traveled to Pingliang County in Gansu to collect herbs. In the Kōngtóng mountains, Li met a Taoist hermit who was much older than he. Li asked the elder for the secret of long life and the old hermit laughed, saying, “Why are you asking me? Aren’t […]