Wei Qi: How the Human Body Prevents Colds and Flu

analytical

The golden, yang warmth of autumn naturally transitions into a cooler, yin season. At this time of year, enhancing the body’s defensive or Wei Qi helps to build resistance to external pathogens; be they allergens or bacterial, viral, or toxic substances that result in immune suppression. A patient texted me asking how is my “flu […]

A Profound Perspective of Appreciation

analytical

“Since my barn burned down I have a better view of the moon.” Mizuta Masahide 水田 正秀 1657–1723, Japanese poet, samurai, and student of Matsuo Bashō 松尾 芭蕉 1644–1697 Tradition of the Japanese has been to live in awareness of the unpredictability of nature and the transitory essence of life. Earthquakes, tsunamis, typhoons and fires […]

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