Summertime Dietary Considerations

analytical

According to traditional Chinese dietary practice, foods should help to balance the body, therefore, daily diet in summer should contain more vegetables and fruits so as to stimulate the appetite and replenish Yin fluids and thereby keep the body cooler. In summertime, Qi and Blood move more vigorously than in other times of the year. […]

Wei Qi: How the Body Prevents Colds and Flu According to TCM

analytical

As a microcosm of the rhythms and fluctuations of the seasons and their elemental factors to which we are inextricably linked, Chinese medicine would consider the result of our health in one season as being a marker of our lifestyle preparations in the previous seasons as well as in the present. With regard to colds […]

Elemental_Changes is on Instagram!

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Here are 16 posts to sample from elemental_changes on Instagram, a creative way to share some dimensions of Chinese medicine. elemental_changes 65 likes 4 comments in ch.38 of the nanjing ‘classic of difficulties’ it states there are six yang organs including the triple warmer which ‘has a name but no form.’ triple heater regulates the […]

The Water Element in Nature

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Shuǐ 水 We are microcosms of the natural world, unfolding our human destiny on a beautiful blue planet where a mosaic of water nourishes and patterns life. Attuned to nature’s rhythms and vibrations, in essence, we are one and the same. Though this world seems stable and solid, nothing here is permanent; but like water, […]

My Visit to Master Wang’s Clinic in Chengdu

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  While visiting Chengdu China in July of 2017, I observed and participated in treatments at Master Wang’s clinic. Master Wang’s work consists of his patients soaking in Chinese medicinal herbal baths in large bamboo tubs, followed by a uniquely vigorous type of manual therapy administered by his two apprentices, simultaneously. As a practitioner of […]

Tang or Decoction of Chinese Herbs

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A decocted Tang, literally “soup”, is by far the most common form of Chinese herbal medicine administration in China. Decoctions are solutions and suspensions that are readily absorbed, thus expediting their therapeutic effects. They are prime in this way in the treatment of acute disorders. Decoctions, being liquid in form, are easily ingested and digested […]

Handmade Moxa

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A colleague in my office recently gave me some pure, aged, Japanese moxa from MoonGate Moxa Source. I immediately used the Homare on two cases of arthritic pain and am happy to recommend it. The incense is lovely, also! thread moxa, direct moxa, moxibustion, okyu, japan, incense, chinese medicine, moxa floss, tcm, acupuncture, japanese incense, […]

Perspective on Marijuana in Chinese Medicine

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I was fortunate to have had a conversation with Dr. Hammer in 1990 in the hallway of N.E.S.A. in my graduating year of school. Welcoming me to the profession, Dr. Hammer also congratulated me on choosing such a wonderful pursuit as the healing path of Oriental Medicine. Dr. Hammer is a trove of wisdom and […]

Horary Cycles and Bi-Hourly Clock

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According to root and branch energetic rhythms in traditional Chinese medicine, Qi flow circulates through the 12 main meridians beginning with the lungs, as respiration is the first independent bodily function of the human vessel, then systematically flows through each organ. The organ systems have their points of highest energy and lowest energy throughout a 24 […]

The 6 Stages of Disease

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The Shānghán lùn 傷寒論, known as the treatise on cold injury or cold damage disorders, is a Chinese medical text compiled by Zhang Zhongjing 张仲景 around the end of the Han dynasty period. It is one the oldest completed medical books in the world.  The Shānghán lùn has 398 chapters, 113 herbal prescriptions, and is organized […]

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