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When the Qi node Autumn Equinox arrives, Qiū Fēn, there is Yin and Yang equality, day and night are equal, but Yin is about to take charge. Autumn Equinox is one of four pivots that rectify the annual Qi. During this period the environment grows ever-more Yin and is characterized by cool, dry wind. Metal […]
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✍️Wᴇɴᴅʏ Bʀᴏᴡɴ 文婷中医 Winter Solstice · Dong Zhi · 冬至 · Qi Node begins on December 21st – 22nd This is the point in the year where the extreme of Yin energy is upon us, and hence, in the Universal balancing of Yin-Yang, Yang begins its return. In so, we enjoy the increasing presence of […]
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飯勿吃太飽，覺要睡得好，運動每天做，營養不可少， 盡量找快樂，切莫尋煩惱，赤子心常在，百年也不老， 不作虧心事，人格比天高，為人不貪墨，子孫也逍遙。 Sleep well, Exercise daily, Do not over-eat, but never be in want of adequate nutrition. Always try to be happy; keep yourself free from worries and troubles, and always retain a good conscience. Then, you may live in good health and youthfulness even when you have reached the […]