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Winter Solstice QI Node · Dōng Zhì 冬至

December 20, 2016 · Comments Off on Winter Solstice QI Node · Dōng Zhì 冬至

Winter Solstice · Dong Zhi · 冬至 · Qi Node begins on December 21st This is the point in the …

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LONGEVITY PRACTICES FROM A 102 YEAR OLD ☯

November 4, 2013 · Comments Off on LONGEVITY PRACTICES FROM A 102 YEAR OLD ☯

  飯勿吃太飽,覺要睡得好,運動每天做,營養不可少, 盡量找快樂,切莫尋煩惱,赤子心常在,百年也不老, 不作虧心事,人格比天高,為人不貪墨,子孫也逍遙。   Sleep well, Exercise daily, Do not over-eat, but never be in want of adequate nutrition. …

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