Depression

analytical

PLEASE TAKE THE 30 MINUTES TO LISTEN TO THIS WITHOUT DISTRACTION AND THEN SHARE WITH SOMEONE ELSE. Subtitles and Transcript 0:14 “I felt a Funeral, in my Brain, and Mourners to and fro kept treading — treading — till [it seemed] that Sense was breaking through — And when they all were seated, a Service, […]

‘The Three Friends of Winter’ 松竹梅 ☯

analytical

Pine, Bamboo and Plum are highly regarded for their steadfastness, perseverance and resilience, and known as The Three Friends of Winter. Painting by Zhao Mengjian 趙孟堅 [1199-1264] Song Dynasty. • “Peach and plum of springtime, don’t flaunt your pretty blossoms; Consider rather the old pine and green bamboo at year’s end. What can change these […]

Over-Thinking

analytical

Worry and anxiety are examples of excessive thinking recognized by traditional Chinese medicine as injurious to the harmony of the Spleen. The Spleen, in tandem with the Stomach, constitute the digestive process. The Spleen also secures residence to the intellect, or Yi. Pensiveness, brooding, compulsive thought, study and the like, disrupt the Spleen functions of […]

 
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