Do not burden yourself with depressing thoughts, do not get anxious about future events that may never happen, do not dwell on things that are well in the past. All of these emotions dissipate the brightness of Shen (Heart Spirit). If we over-extend our Heart we will harm its Qi. If this happens, Jing (Kidney […]
Truth is evident but often ignored or yet unrealized. This moment is the path. We suffer the blocks of our own emotions and grievances. To bring about homeostasis and harmony sometimes we must shift in our perceptions and awareness to change the experience. As microcosms of the great universal whole, the forces and flow of […]