Incense and Rooting the Spirit

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✍️Wendy Brown, Lic. Ac. The sense orifice of smell can have strong effects on the aspect of Spirit known in Chinese medicine as Shen. Burning clean, resinous incense can open the Heart-Spirit, and in part, enhances our remembering of what is important. Incense prepared with quality medicinal substances has the ability, as thought in shamanic […]

LONGEVITY PRACTICES FROM A 102 YEAR OLD ☯

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  飯勿吃太飽,覺要睡得好,運動每天做,營養不可少, 盡量找快樂,切莫尋煩惱,赤子心常在,百年也不老, 不作虧心事,人格比天高,為人不貪墨,子孫也逍遙。   Sleep well, Exercise daily, Do not over-eat, but never be in want of adequate nutrition.   Always try to be happy; keep yourself free from worries and troubles, and always retain a good conscience.   Then, you may live in good health and youthfulness even when you have reached the […]

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