Elemental_Changes is on Instagram!

analytical

Here are 16 posts to sample from elemental_changes on Instagram, a creative way to share some dimensions of Chinese medicine. elemental_changes 65 likes 4 comments in ch.38 of the nanjing ‘classic of difficulties’ it states there are six yang organs including the triple warmer which ‘has a name but no form.’ triple heater regulates the […]

Moderate Daily Exercise

analytical

Rest and exercise should compliment one another. Rest with little physical exertion tends to be harmful to the body; long-term sitting being harmful to the muscles, and lying down for extended periods harms the QI. It can be concluded that even with good diet and rest but without physical exercise, the entire system is burdened. […]

 
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