How to make your own nut milks — A healthy alternative

analytical

Why We Need A Substitute Undoubtedly, you have heard the true story behind milk products; of enslaving animals, keeping mothers continually lactating by inseminating them to perpetuate lactation, and then stealing the babies away who would then suckle the milk made by their mothers for them. This statement is not an exaggeration and no part […]

Burdock

analytical

Medicinally, burdock root, leaf, and seed are quite different. In traditional Chinese medicine, Niú Bàng Zǐ 牛旁子, or the dried fruiting seeds of Arctium lappa L., are collected in early autumn and then sun-dried. These seeds are the primarily used part of the wild burdock plant in Chinese medicine, having an acrid, slightly bitter flavor […]

Fall Foods to Cultivate Health

analytical

With chill entering in the air, it is of particular importance to recognize our need for nourishing foods. Along with the cold, autumn brings dryness. It is a time of contraction; our bodies tightening and contracting to maintain warmth. Rather than salads, raw juices, and foods that are chilled which appeal in summer and late […]

error: Content is protected !!