Food Wisdom for a Prosperous Life

analytical

Dietary Basics According to Traditional Chinese Medicine Turning to traditional Chinese medicine and a Taoist concept of health and long life, one is moderate in every action and attentive to signals of the body and of nature. Eating when hungry and drinking when thirsty, we only ingest enough food and drink to satisfy actual needs […]

TCM Perspective & Treatment of Adrenal Insufficiency

analytical

Traditional Chinese medicine regards adrenal fatigue as insufficiency of the Kidneys. Adrenaline, the action hormone, increases the body’s yang [as evidenced by perspiration and increased heart rate]. Warm in nature, the yang nature of adrenaline is likely to consume yin. However, kidney yang deficiency, exhibited by more cold than heat, more fatigue than feeling wired, […]

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