Cultivation by Chinese internal and Qigong exercises helps to improve and develop internal energy – true Qi. Self-massage is a simple yet important aspect of practice. Qigong self-massage is an excellent health practice that stimulates acupoints to bring quiet to the mind and awaken and refresh the body with renewed vital energy.
According to Chinese medical theory, various factors can effect the body to become the underlying pattern of headaches • Headaches that start between 7 to 10 years of age strongly indicate the presence of a constitutional factor of disease, usually derived from the heredity from one or both parents. • Emotional causes of disease […]